Sessions + Pricing
New clients start with a free 50-minute consult call.
Choose Your Session
Discover your core Enneagram type through a guided interview and deep exploration of your patterns, motivations, and growth edges.
Book now →Alignment-based, trauma-aware yoga tailored to your body. Breath, movement, and awareness integrated for your goals.
Book now →Commit to a series. Three sessions build momentum — consistency is where the real shifts happen.
Book now →Somatic breathwork for nervous system regulation, emotional release, and clarity. No yoga mat required.
Book now →Common Questions
No. Barrett works with clients globally via virtual sessions. Live sessions are available for Louisville-area clients.
A 50-minute conversation about your goals, challenges, and what approach might be the best fit. No pressure, no pitch.
Coaching and therapy can complement each other. Barrett's work is trauma-informed and somatic, but it is not a substitute for clinical mental health treatment.
That depends on your goals. Some clients see shifts in a single session. Others work with Barrett over months. The consult call is the place to discuss this.