Services
Private Coaching
Release and heal the unresolved trauma and limiting beliefs blocking you from achieving your deepest desires in work, love, and life.
Barrett works with you one-on-one to process what talk therapy alone cannot reach. Sessions draw from NLP, somatic therapy, the Enneagram, meditation, breathwork, and energy work to create real, lasting shifts.
Modalities
Life will give you whatever experience is most helpful for the evolution of your consciousness.
Eckhart Tolle
Enneagram Coaching
The Enneagram is not a personality test. It is a map of nine fundamental patterns — emotional, behavioral, relational — that shape how you move through the world. Barrett has studied and taught the Enneagram for over 11 years.
Through typing interviews and deep-dive sessions, Barrett helps you understand the patterns that drive you — and the ones that hold you back. This is the foundation for all her coaching work.
Yoga + Breathwork
1:1 sessions, live or virtual. Alignment-based yoga, somatic breathwork, and meditation — all tailored to your body and your goals.
Barrett is a 500-hour certified yoga teacher trained through the Jason Crandell Yoga Method and emPower School of Yoga. Her approach is alignment-focused, trauma-aware, and deeply personal.
Session Types
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